Classes

Do you have a business and want to bring someone in to teach classes?

Classes are available to bring customers into your business or a great self-care experience for your employees.

Classes may vary based on areas of interest.

• Herbal first-aid basics
• Holistic Approach to Self-care
• Getting the most out of your food
• Kids Herbal Basics (kids with a parent or guardian only)
• Reconnecting with your body
• Ancient Wisdoms
• Wellness and Work Life Balance
• Understanding your bodies language
• Movement with EDS, hyper mobility and limited mobility
• Understanding your food
• Chronic Stress and Anxiety, understand the physiology